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Awaken From the Inside Out
Foundations 1 with Collin LenziÂ
A 3-month journey to stabilize your nervous system, release stuck emotional patterns, and root your growth in embodied daily practice.
 July 19th - October 16th
Join the Summer 2025 CohortMany people on the spiritual path feel stuck—not because they aren’t trying, but because they were never given the tools to truly integrate their insights.
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Foundations 1 offers a grounded, structured path to reconnect with your body, clear emotional blocks, and stabilize your nervous system—so your awakening becomes something you can truly live, not just glimpse.
Course Structure

Month 1: Building a Foundation of Daily Practice
Learn to ground your nervous system, build consistency, and develop a basic energetic hygiene routine.

Month 2: Shadow Work & Integration
Uncover unconscious patterns and integrate blocked emotional material with compassion and guidance.

Month 3: Energetic & Relational Awakening
Deepen your spiritual capacity while staying rooted in your body, relationships, and daily life.
Monthly Live Learning Sessions
Self-Paced Video, Audio, and Text Modules
Weekly Practice Sessions + Group Check-Ins
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What You’ll Learn...
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           ✔ Learn daily practices that stabilize your awareness and clear energy
          ✔ Work with your shadow and unconscious emotional patterns
          ✔ Develop your intuitive capacity and relational presence
          ✔ Build a sustainable, embodied spiritual practice
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          ✔ Reorganize your inner experience around deeper coherence
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Contribution Tiers & Access
We’ve created four contribution options to meet different needs and capacities.
We believe transformational work should be deeply held and widely accessible.
That’s why Foundations 1 is offered at multiple contribution levels—so you can choose what’s aligned for you, your finances, and your intention.Each tier grants the same access and support.
Seed Contribution
$50/M
x 6-months
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For those who need supported access. This tier is limited.                    Â
Covers Cost
$126/M
x 3-months
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Reflects the basic cost to run the program and sustain the work.          Â
Growth Contribution
$200/M
x 3-months
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Support your own path while helping fund access for others.
Patron Contribution
$300/M
x 3-months
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Help fund scholarships and widen the reach of this work.
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Need additional support?
We offer a few partial scholarships each cohort.
Apply here if you feel called but need support.

About Collin
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Collin Lenzi, MA
Founder of the Embodied Wisdom School, Collin is a somatic coach, group facilitator, and integrative educator blending depth psychology, trauma-informed care, and transpersonal teaching. He helps clients and students cultivate a solid inner foundation for healing, wholeness, and awakening.